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Reply by MsDebbieP

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Posted on Quit Smoking, need some tips!

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MsDebbieP

18615 posts in 2913 days


#1 posted 08-20-2012 07:21 PM

Rick quit smoking 6 months ago “cold turkey”. His little saving strategy were some espresso chocolates.

re: reward …. maybe you could switch it around. “I’m going to take a break for five minutes and when I’m done I’m going to reward myself by spending some time doing woodworking” :)
or.. spend time with your wife, that strategy sounds like a good one as well. :D

-- ~ Debbie, Canada (https://www.facebook.com/DebbiePribeleENJOConsultant)


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