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Reply by DKV

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Posted on Quit Smoking, need some tips!

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DKV

3183 posts in 1189 days


#1 posted 08-20-2012 05:04 PM

I quit 15 years ago. I know you hate to hear this but only time will change your thought processes. When I quit even after the physical addiction was past the mental programming was still there. Take it day by day and the moments that you normally would smoke will get further and further in distant memory. My trick was to think about all the wasted effort if I smoked again. The longer you go without smoking the easier it will be mentally. Good luck.

-- Have fun and laugh alot. Life can end at any moment. You old guys out there know what I mean...


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