LumberJocks

Reply by CharlieM1958

  • Advertise with us

Posted on Quit Smoking, need some tips!

View CharlieM1958's profile

CharlieM1958

15544 posts in 2719 days


#1 posted 606 days ago

I quit almost 12 years ago, so I know exactly what you are talking about.

What I found is that it was tough for about 3 months. But, after that, I no longer felt the need to “do” something when I took a break. As long as you are thinking in that “reward” mode, you will continue to be uncomfortable. The good news is that this will pass. Eventually, you will learn to take a break when you need one, rather than as a scheduled reward. (You’ll also find you need fewer breaks once your mind and body are retrained.)

-- Charlie M. "Woodworking - patience = firewood"


DISCLAIMER: Any posts on LJ are posted by individuals acting in their own right and do not necessarily reflect the views of LJ. LJ will not be held liable for the actions of any user.

Latest Projects | Latest Blog Entries | Latest Forum Topics

HomeRefurbers.com

Latest Projects | Latest Blog Entries | Latest Forum Topics

GardenTenders.com :: gardening showcase