Reply by Raymond Thomas

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Posted on Quit Smoking, need some tips!

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Raymond Thomas

189 posts in 2185 days

#1 posted 08-20-2012 04:32 PM

Replace a bad habit with a good one – instead of reaching for a cigarette – get in some form of mild exercise. Dribbling a ball, bouncing a shuttlecock, playing with the dog, teasing the cat – just get moving.

-- Raymond, Charlotte, NC -------- Demonstrate the difference!

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