Reply by AKSteve

Yeah I have had two stents put in my heart because of smoking, I can remember the last cigarette I had right before I went to the hospital. I quit cold turkey and never looked back, I don’t crave them at all, as a matter of fact I can’t even tolerate the smell, it grosses me out. I would say you need to mentally psych your self in to believing it’s bad and a disgusting habit or you will never get past it. I did and I am a much better person for it. I hope everyone that wants to quit can successfully do it. you will not regret this ever.

-- Steve - Wasilla, Alaska