Reply by ChrisForthofer

The slides I used on the Coffee table were Rockler store brand “Topslide” I think is what they were called. For the work cart/bench I think I am going to use some heavy duty units that are as reasonably cheap as I can find. Sounds like smaller and around a 1/16th is the way to go. I did check the screw heads on the coffee table slides, no interference that I could find, just to tight a fit. Thanks for the input so far, any more suggestions are welcome.

Chris.

-- -Director of slipshod craftsmanship and attention deficit woodworking