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Loaded carries are a great form of training and addition to my running, Kettlebell- and TRX-training. Each of these is about 25 kg, which isn't much for real „Strongmen", but enough for me and my goals. They are cheap, easy to build and if I want more, I can walk further. And it's very easy to add some weight-cookies or change the handle-pipes to thicker ones (which makes a big, big difference!).
So, now I'm walkin'
So, now I'm walkin'