Previous blog post has a couple of pictures of the steambending table and jig setup, plus the bent part inside jig.
Here’s the bent part. White oak, kiln dried, 2”wide x 3/4” thick.
Bending was way easier and more successful than I was expecting. The lever I used is about 5’ long and I just sort of walked it around pushing with my hip. I used a lot less muscle than expected.